MENTAL HEALTH SUPORT

MENTAL HEALTH SUPORT

As an experienced Mental Health Nurse (Bachelor of Nursing & Master of Mental Health), I have a thorough understanding of mental health and wellbeing.

I would love the opportunity to give you the time and space to debrief - specifically related to your pregnancy.

Do you feel sad, angry, confused by something within the maternity care system or within your own antenatal experience?

I get it, when I was coerced into having the gestational diabetes test in my first pregnancy, I also felt stressed and anxious, and would have loved to have a non-judgemental person to talk this through with - someone that wasn’t my private midwife, whose hands were tied, someone that understood pregnancy (& had experienced the challenges I had) and the maternity care system in Australia.

  • Do you want (ongoing or one-off) space to debrief and work through any issues you’re having related to mental health in your pregnancy?

  • Do you want therapeutic and friendly conversation? (something family and friends might not understand).

  • Do you want support in setting up your post partum to reduce the risk of postnatal mental health challenges?

    A problem shared, is a problem halved.

    Don’t let stress derail your labour, birth or post partum.

    Sessions will be virtual, private and confidential.

    Sessions will not be shared on social media, unless you personally choose to share your experience and journey.